My Journey
As a spirit-based recovery coach, my journey has been a transformative odyssey. Growing up in a chaotic household, I faced trauma, grief, and confusion, leading me down a path of addiction and toxic relationships. Despite hitting rock bottom and experiencing incarceration, I refused to be defined by those dark chapters. Through relentless self-reflection and effort, I've emerged as a resilient woman and spiritual healer.
In my healing journey, I embraced teachings from the 12 steps, participated in programs like Sex and Love Addicts, Al-Anon, and Codependency Anonymous. Exploring psychology, attachment science, and various therapeutic approaches, I delved into hypnotherapy, EMDR, and somatic therapy, finding transformative touchstones in my subconscious.
Diverse practices such as EFT, meditation, and nature immersion became integral to my holistic healing. Engaging in creative expression, conscious community gatherings, and honing communication skills through NVC enriched my personal growth. I became a certified recovery coach through CCAR, actively guiding others in their recovery journeys.
Now, I offer my insights and learnings to tailor a unique path for your profound healing and self-realization.