My Journey

My personal journey to healing has been anything but linear. Growing up in a turbulent household, I faced trauma, loss, lack of security, and confusion—big, scary emotions that drove me to seek refuge and escapism through addictions and toxic relationships. I hit rock bottom—but I refused to let those moments define me. Instead, I turned inward, determined to build an authentic relationship with myself, and in that process, I met the real me for the first time.

Embracing my path meant confronting deep-seated, unresolved grief and trauma. With open-hearted self-reflection and relentless effort, I began healing the wounds of years of self-abandonment. I emerged as a resilient woman, guided by a clear message from the universe that this was my passion and calling in this lifetime, to share the wisdom that guided me to prevail. I embraced the wisdom of the 12 steps and found strength in programs like Sex and Love Addicts Anonymous, Al-Anon, and Codependency Anonymous. My exploration of psychology, attachment science, and therapeutic modalities—including hypnotherapy, EMDR, and somatic experiencing—helped me unlock transformative insights buried deep within my subconscious.

My healing path also led me to the natural world. Through my permaculture education, I discovered that nature holds profound lessons for us all. Practicing how to work with the rhythms of nature rather than against it (Surrender/Letting Go). Finding meditation sit spots out in nature, showed me that reconnection with the earth’s wisdom is possible and can truly transform our inner dialogue as well. While creative expression, conscious community, and meaningful communication through Non-Violent Communication (NVC) further enriched my growth, there are so many other magical traditions I bring into my practice.

Becoming a certified recovery coach through CCAR empowered me to share these hard-earned lessons with others. Today, I offer the wisdom and tools I’ve gathered along the way, crafting a personalized path to healing and self-realization for each person I work with. My mission is to walk beside you, helping you unlock your potential for profound transformation and discover the beauty and lessons that nature has to offer.